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Cacao ReviewsCertified Organic Wheatgrass Powder - 1KG



Q. Can I target my upper and lower abs?

A. The answer to this question is yes��and no! From an anatomy point of view there is really no upper and lower abs. The abdominal muscle fibers don�t run sideways but up and down (from pelvis to sternum). The reason that most people assume that there are upper and lower abs is because a well-defined midsection has that six-pack look. You�ll see a couple of muscle ridges high beneath the ribcage and a couple low around the bellybutton region. Even though that the abdominal muscle is really one large muscle, it is possible to target the upper and lower sections by performing different exercises. Exercises where the torso moves and legs remain stationary primarily target the upper abs, while the lower abs are hit most effectively by moving the legs and locking the torso.
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Certified Organic Wheatgrass Powder - 1KG

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The food we hold sacred - Chicago Tribune

Wed, 08 Oct 2008 07:03:53 GMT

The food we hold sacred Chicago Tribune, United States - Oct 8, 2008 It started with the discovery by Mesoamerican societies that the cacao (kah-KOW) tree's ungainly looking pods contained edible ingredients. ... Historically delicious Daily Press all 2 news articles

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